Maintain a consistent, gentle skincare routine. Focus on hydrating cleansers, light moisturizers, and broad-spectrum SPF 30 or higher sunscreen daily, even on cloudy days. This protects against sun damage, a major factor in aging and hyperpigmentation.
Schedule regular dermatological check-ups. Your dermatologist can monitor your skin for any changes and address potential concerns proactively. This includes examining for skin cancers and ensuring your skin remains healthy.
Continue using retinoids, as directed by your dermatologist. Retinoids, even at lower strengths, can help maintain clearer skin and reduce acne breakouts. They also offer anti-aging benefits.
Hydrate adequately. Drinking plenty of water supports overall skin health and helps maintain skin elasticity and suppleness.
Consider incorporating a diet rich in antioxidants. Fruits and vegetables containing vitamins A, C, and E contribute to healthy skin cell turnover and reduce oxidative stress.
Manage stress effectively. Stress can exacerbate skin conditions. Implement stress-reduction techniques, such as exercise, yoga, or meditation.
Avoid harsh exfoliants and abrasive cleansers. Gentle approaches are key to preventing irritation and maintaining a healthy skin barrier.
Be patient. Skin changes after Accutane can take time. Results may vary, and you might experience fluctuations. Consult your doctor if you have concerns.
