Consult your doctor or a qualified healthcare professional for personalized advice and treatment. They can address specific concerns and provide accurate information based on your individual needs.
Seek out reputable online resources like the websites of major health organizations (e. g., the NHS, CDC, WHO). These sites offer evidence-based information on sexual health topics.
Utilize telehealth platforms to connect with doctors or therapists for confidential consultations regarding sexual health. Many services offer secure online appointments.
Consider joining support groups or online forums focusing on sexual health. Connecting with others facing similar challenges can provide valuable emotional support and practical advice.
Read books and articles written by medical professionals and sex educators. Look for publications that cite credible research and avoid biased or sensationalized content.
Be wary of information found on unreliable websites or social media. Verify facts with trusted sources before making decisions affecting your health.
Remember, open communication with your partner is crucial for a healthy sexual relationship. Discussing concerns and desires fosters intimacy and understanding.


