Schedule an appointment if your fatigue is severe, persistent, or accompanied by other symptoms. Don’t wait weeks to see if it improves on its own.
Severe Fatigue
- Fatigue so intense it interferes with daily activities like work, school, or social interactions. Unexplained weight loss or gain exceeding 10 pounds in a short period. Difficulty concentrating or remembering things. Persistent muscle weakness or aches.
Fatigue with Additional Symptoms
Seek immediate medical attention if fatigue is paired with:
Chest pain or shortness of breath. High fever (over 101°F or 38.3°C). Swollen lymph nodes. Yellowing of skin or eyes (jaundice). Changes in bowel or bladder habits. Persistent headaches or dizziness. Unexplained bleeding or bruising.
Persistent Fatigue
Contact your doctor if fatigue lasts longer than two weeks despite lifestyle adjustments, such as:
- Improved sleep hygiene (regular sleep schedule, dark room, comfortable temperature). Increased physical activity (gradually increasing exercise). Dietary changes (balanced diet, increased hydration). Stress management techniques (meditation, yoga).
When to Visit the ER
Go to the emergency room if you experience sudden onset fatigue with any of the symptoms listed above, especially chest pain, shortness of breath, or high fever.
Remember
Your doctor can help determine the cause of your fatigue and recommend appropriate treatment. Don’t hesitate to discuss your concerns openly and honestly. Early diagnosis and treatment often lead to better outcomes.
