Best viagra alternative

Facing erectile dysfunction? Consider Cialis. Its longer-lasting effect, up to 36 hours, offers greater spontaneity compared to Viagra’s 4-6 hour window. This makes it a popular choice for many men.

Another strong contender is Levitra. Studies show Levitra may be a better option for those with diabetes or heart conditions, often exhibiting fewer side effects in these patient groups. Always consult your doctor to determine the best fit for your individual health profile.

Beyond prescription medications, lifestyle changes significantly impact erectile function. Regular exercise, a balanced diet, and stress reduction techniques are highly effective. Incorporating these changes alongside medication, or even independently, can lead to noticeable improvements. Prioritize sleep – aim for 7-8 hours nightly for optimal hormone regulation.

Important Note: These are suggestions; never self-medicate. Always seek professional medical advice before starting any new treatment. Your doctor can conduct a thorough assessment, rule out underlying health issues, and guide you toward the safest and most appropriate course of action.